Equipping Christian Women to embrace healthy boundaries in relationships.
Enjoy the relationships that mean the most to you without losing your God-given self in the process.
The Struggle
Your relationships feel lifeless and draining.
You passively agree to things but feel resentment and bitterness. Or, you try control every outcome and get easily angered when others don't play along.
You feel stuck in relationships that are one-sided.
You are hesitant to voice your own desires for fear of sounding selfish or unloving.
You want to love others well but it’s more obligation than genuine overflow.
You are exhausting yourself for the sake of others with halfhearted love due to burnout.
You feel like a shell of yourself trying to keep up with expectations (yours and others).
There is hope! Ready to enjoy the relationships that mean the most to you without losing your God given self in the process?
Click “Get Started” below!
Diana’s experience:
“In just a few sessions with Bethany, I feel my peace increase exponentially dealing with a very stressful relationship. My boundaries were at best blurry, but Bethany has coached me to clarity and a practical framework for going forward. I feel her empathy as she patiently listens to my scattered emotions and her questions uncover insight into my underlying beliefs. Bethany sheds light on applying Biblical truth with healthy boundaries. In her encouraging way, she is leading me to a desired heart change to love well yet maintain my emotional well-being.”
~Diana
Healthy boundaries can help you go from:
Passive to Empowered
Stuck to Free
Hesitant to Confident
Obligatory “Care” to Genuine Love
Halfhearted to Wholehearted
Someone Else to Fully Yourself
I’ve been there
I've been in your shoes, wondering if there was any way to have the healthy relationships I desired without losing myself in the process. I felt stuck and powerless - like I was living life "for the sake of others" and secretly hoping that they would notice all that I was giving up for them. Resentment and bitterness grew while keeping the "I'm fine" smile plastered on my face.
My experience in various ministries, life challenges, being a Certified Life Coach, and my Master’s in Ministry and Leadership have equipped me to face my own struggles and help others to do the same.
I help women just like you to understand and implement healthy biblical boundaries. They love others well and genuinely from a place of wholeness, rooted in their Imago Dei. They are empowered to face the day set before them with choices, clarity, and confidence in who they were made to be. Check out what they have to say!
FREE Boundaries Check-In PDF
Thanks for visiting Rooted Coaching! This is a no-risk introduction to thinking about boundaries in your life. I’m here for you if anything comes up that you’d like to explore further. Check out my boundaries packages below!
I promise I won’t spam your inbox ;)
Packages
Boundaries Foundation (3 months)
This package is an introduction to healthy boundaries in relationships. I will equip you with tools and healthy mindsets to begin implementing healthy boundaries. If you aren't ready to commit to a full 6 month series (Boundaries Lifestyle) this is a great starting point! You can always upgrade if desired.
6 sessions (50 minutes each) to be completed within 3 months
1-2 relationships/circumstances of desired change over 3 months.
Suite of tools to help you understand, identify, and implement healthy boundaries.
One-on-One Boundaries Coaching around your desired relationship/circumstance each session.
Boundaries Lifestyle (6 months)
This package includes everything in Boundaries Foundation but gives you the time and ongoing support you need to really solidify your boundaries skills. You will be set up for success to understand, identify, and implement healthy boundaries. It takes time, support, and opportunities to practice boundaries and get really good at it. What you learn and implement in these 6 months will benefit you for the rest of your life. Difficult relationships and circumstances will always be part of this life - how do you want to show up and interact with them? This package gives you the opportunity to develop those skills and character traits.
12 sessions (50 minutes each) to be completed within 6 months
1-3 relationships/circumstances of desired change over 6 months
Suite of tools to help you understand, identify, and implement healthy boundaries.
One-on-One Boundaries Coaching around your desired relationship/circumstance each session.
Unlimited Email access
Bonus Favorite Resources list for additional learning on your own.
Bonus surprise to encourage you along the way!
Click the button below to get started!
Fill out the Client Intake Form
Schedule your first session.
Prepare to experience healthy and biblical boundaries.
Not sure if Coaching is a good fit for you?
Schedule a FREE 30 minute Discovery Call to see if Rooted Coaching could be a good fit!
Click the button below to apply and I will email you to schedule a time.
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
Rooted Coaching:
Boundaries Coaching, Life Coaching, and Next Steps Consultations.
Email Bethany Call or Text: 425-341-3899
© 2022 Rooted Coaching
